Archive for the ‘Health tips’ Category:
he skin is made of elastic fibers called collagen and elastin. As we age and stress our skin, the fibers stretch causing the relaxed appearance known as wrinkles. Wrinkles can ...
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1. Eat and drink sensibly. Alcohol and food abuse may seem to reduce stress, but it actually adds to it.
2. Assert yourself. You do not have to meet others’ expectations ...
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by – Diana Kohnle
(HealthDay News) – The sun’s rays may boost your mood, but they also contain harmful ultraviolet rays that can damage your skin and lead to skin cancer.
The ...
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by – Diana Kohnle
(HealthDay News) – Gestational diabetes occurs only during pregnancy, and affects about 4 percent of pregnant women, says the American Diabetes Association.
Though scientists aren’t certain of its ...
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by – Diana Kohnle
(HealthDay News) – People with obsessive-compulsive disorder have uncontrolled thoughts that compel them to develop habits or rituals to ease their anxiousness.
The Anxiety Disorders Association of America ...
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by – Diana Kohnle
(HealthDay News) – A muscle cramp is a painful contraction that may make the muscle feel hard or bulging.
The U.S. National Library of Medicine offers this list ...
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by – Diana Kohnle
(HealthDay News) – If you’re thinking about starting a family, it’s a good idea to practice healthy habits before you become pregnant.
The American College of Obstetricians and ...
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by – Diana Kohnle
(HealthDay News) – People always have excuses for why they don’t exercise. But the American Diabetes Association says for every typical excuse not to get active, there’s ...
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by – Diana Kohnle
(HealthDay News) – Once you leave the hospital with your newborn, you and your partner are on your own.
The Nemours Foundation offers these suggestions before you begin ...
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by – Diana Kohnle
(HealthDay News) – Irritable bowel syndrome (IBS) occurs when the intestines squeeze too hard – or not hard enough – as food passes through. Symptoms may include ...
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