Diet for your blood type

After a recent doctor appointment and being advised to get blood drawn, a phlebotomist (blood technician) friend of mine asked if the blood type diet would be a good idea for me to try. With some investigation as to exactly what “eating for my blood type” meant, the results were interesting enough to share. Share and Enjoy:

Digestive health therapy

There are countless people who, on occasion, eat too quickly, too heartily, too much acid, or too much heat and end up at the end of a meal with heartburn, indigestion, or an upset stomach. There are millions of people, however, who are living with more serious digestive problems not just occasionally but every single day. There are multiple treatments available in the western world, but eating safely and keeping your insides on the right track are the principles behind the natural option: Digestive Health Therapy. Share and Enjoy:

Improve your mood as well as your health by following a low-fat diet

You can double your pleasure by shedding those extra pounds while improving your mood at the same time. By following a low-fat diet, you could not only lighten your load by carrying around less weight, but also gain a lighter attitude. Share and Enjoy:

Intestinal bacteria: another cause of obesity?

In the past 30 years, the number of obese children and adults in the U.S. has literally exploded. As scientists search for an answer to the problem, they are discovering that obesity is not a simple issue, but a complex, multi-factorial disease with a variety of causes. Some causes are obvious, such as too much food and too little exercise, but there are several other less well-known theories. In recent years, the idea that microbes might cause obesity has gained a foothold. Dr. Nikhil Dhurandhar, head of the nation’s first department of viruses and obesity, invented the term “infectobesity” to describe the emerging field. His particular interest is in the relationship between obesity and adenoviruses, which cause respiratory tract congestion and some of the “common” colds. Other scientists have been studying the role of microbes in the gut as possible causes of obesity—a theory given more credence by a new report published in the journal Science Translational Medicine. Share and Enjoy:

Eating Food That Heals

By: Jamey Sackville Do you know that if you eat vegetables and fruits that you are drinking foods that cure? Between just being great tasting, fruits and vegetables help in more ... Share and Enjoy: